About this episode
In this episode of SHE MD Podcast, Dr. Thaïs Aliabadi and Mary Alice welcome Dr. Janet Choi to discuss menopause health, women’s wellness, and Progyny’s whole-woman approach to care. They explore the impact of menopause on mental, physical, and emotional health, practical strategies for personalized care, and workplace advocacy to break down stigma. Listeners gain actionable guidance to navigate menopause, improve hormonal health, and take control of their wellness journey. This episode delivers expert insights into menopause care, empowering listeners to access evidence-based, connected solutions across all stages of women’s health. Subscribe to SHE MD Podcas t for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being. Sponsors: Personalized Menopause Support at Work | Progyny What You’ll Learn Menopause impacts mental, physical, and emotional health, requiring specialized care Personalized care is essential—Menopausal Hormone Therapy is not one-size-fits-all Progyny’s whole-woman approach connects preconception, fertility, parenting, and menopause care Workplace advocacy can break stigma and improve care pathways for women Timestamps 00:00 Intro and overview of menopause awareness 05:23 How to get started with Progyny 08:45 How menopause affects the whole woman 13:10 Progyny’s integrated approach and personalized care strategies 19:50 How IUDs can help those dealing with perimenopause 23:53 What to expect when starting Hormone Replacement Therapy 35:50 How progyny is bridging the gap to ensure treatment for women’s health 42:50 Differences on how society handles menopause across the world 45:40 Progyny’s 2025 Menopause Awareness Month Initiative Key Takeaways (5 Items) Menopause is more than hot flashes—it impacts mental, physical, and emotional health Few doctors receive specialized menopause training; Progyny fills this gap Every menopause experience is unique; care must be personalized Progyny supports women across all stages—from preconception to menopause Workplace advocacy improves care and breaks stigma for women everywhere Guest Bio Dr. Janet M. Choi is a double board-certified reproductive endocrinologist and OB/GYN and serves as the Chief Medical Officer at Progyny, where she drives clinical strategy to ensure members receive the highest quality care in family building and women's health. A Menopause Society Certified Practitioner (MSCP), Dr. Choi emphasizes that menopause is far more than hormone replacement therapy—it impacts mental health, sleep, cognition, and long-term wellbeing. She has written, published, and lectured extensively on infertility, oncofertility, and fertility preservation, and is recognized by New York Magazine, Castle Connolly, and Super Doctors as a top physician. Links: 🌐 Progyny – Integrated care for fertility, parenting, and menopause Menopause Awareness Month 2025 – upcoming resources for women (COMING SOON) 🌐 Progyny LinkedIn 🌐 Progyny Instagram See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .