Body Image Challenges, PCOS & Endometriosis Insights, & Eating Disorder Recovery with Victoria Garrick Browne

In this episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome Victoria Garrick Browne, a former D1 athlete and mental health advocate. They explore Victoria's journey through eating disorders, body image issues, and potential PCOS diagnosis. The conversation dives into the challenges faced by female athletes and the importance of proper medical care for women's health issues. Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii . Sponsors: Ritual: Get 25% off your first month for a limited time at ritual.com/SHEMD Timeline: Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/SHEMD. Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today. Zoe: As a ZOE member, you'll get an at home test kit and personalized nutrition program to help make smarter food choices that support your gut. That’s ZOE.com and use code SHEMD10 to get 10% off your membership. iRestore: Reverse hair loss with @irestorelaser and get $625 off with code shemd at https://www.irestorelaser.com/SHEMD! #irestorepod Midi Health: You deserve to feel great. Book your visit today at JoinMidi.com VICTORIA GARRICK BROWNE’S TAKEAWAYS: Female athletes often face unique challenges balancing athletic performance with societal beauty standards, which can lead to disordered eating and body image issues. PCOS is frequently misdiagnosed or undiagnosed, emphasizing the need for comprehensive testing and patient advocacy. Intuitive eating can be a powerful tool for healing one's relationship with food and improving their perception of a healthy body image. Women's Health Advocacy: Importance of being one's own health advocate. Discussion on the frequent dismissal of women's health concerns by medical professionals. Early egg count testing and fertility awareness are crucial for women, especially those with potential PCOS or a history of birth control use. IN THIS EPISODE: (01:30) Intro (06:22) What can trigger a Binge Eating Disorder? (08:20) What is Intuitive Eating? (12:30) Getting evaluated for PCOS: Symptoms and period (16:30) How do you know if you have PCOS? (23:35) Relationship between PCOS and eating disorders (34:50) Social media's role in health awareness and self-advocacy (36:50) Managing painful periods as a female athlete (41:45) What is the difference between Egg freezing vs. Embryo freezing? (44:01) Finding support for mental health issues RESOURCES: Victoria’s Website The Hidden Opponent - Non-Profit Org. Founded by Victoria Victoria’s Instagram Victoria’s TikTok The Real Pod - Victoria's podcast Recommended by Victoria: https://geneenroth.com/ GUEST BIOGRAPHY: Victoria Garrick Browne Victoria is a multi-faceted advocate for mental health, recognized as a 2024 Forbes 30 Under 30 honoree and a TEDxTalk speaker with over 2 million followers across social media. She is known for her #RealPost campaign, promoting authenticity and encouraging open dialogue about mental health. Victoria first shared her personal story of overcoming depression and anxiety as a student-athlete in her 2017 TEDx Talk, "The Hidden Opponent," which has been viewed over 600,000 times. As a former Division I athlete and USC Women's Volleyball Team member, she founded The Hidden Opponent, a national mental health non-profit recognized by Kobe Bryant and partnered with Adidas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .