About this episode
This is Part 2 of my conversation with Dr. Susan David, author of the bestselling book Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life . In Part 1, we talked about how emotional granularity and agility benefit us as leaders. This episode is another “emotions researcher extravaganza!” Susan and I talk about how to build emotionally agile teams, how to lead from a place of awareness, and the power of the choice that we can find in the space between stimulus and response. Learn more about your ad choices. Visit podcastchoices.com/adchoices