About this episode
In this episode, we covered: Why libido is low in perimenopause Why libido is high in perimenopause Hormones linked to libido Causes of low libido beyond hormones How stress and medications affect libido Why self care and pleasure is vital Communicating with your partner Steps to repair libido in perimenopause Supplements to consider for low libido Links Mentioned in this Episode: Julva Cream Bezwecken Ovals Bonafide Ristela Nitric Oxide Viia Hemp House of Wise Sliquid Lube Good Clean Love Vaginal Dryness Relief Sources: https://pmc.ncbi.nlm.nih.gov/articles/PMC4720522/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4199300/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9165647/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3108697/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8836660/ https://psychiatryonline.org/doi/10.1176/foc.7.4.foc481 To connect with Claudia Petrilli: Instagram Facebook Website FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes FREE GIFT: Perimenopause Daily Checklist WORK WITH US: The Hormone Rescue Program QUESTIONS? EMAIL: claudia@claudiapetrilli.com Love the show? Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!