3d ago
Welcome Back! The Boulder Boys Show Ep. 63 This Episode is brought to you by Intrepid Camp Gear. https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Dec 13
Welcome Back! The Boulder Boys Show Ep. 63 This Episode is brought to you by Intrepid Camp Gear. https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Dec 5
Welcome Back! The Boulder Boys Show Ep. 62 This Episode is brought to you by Intrepid Camp Gear. https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Nov 14
Welcome Back! The Boulder Boys Show Ep. 61 This Episode is brought to you by Intrepid Camp Gear. https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Nov 8
Welcome Back! The Boulder Boys Show Ep. 60 Follow Lauren here: https://www.instagram.com/lgeeeeezy/ This Episode is brought to you by Intrepid Camp Gear. https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Nov 1
Welcome Back! The Boulder Boys Show Ep. 58 This Episode is brought to you by Intrepid Camp Gear. https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Oct 24
WARNING: This episode contains conversation on topics such as underfueling, weight, and stress fractures. If these are triggering to you, feel free to skip to 32 minutes in. Welcome Back! The Boulder Boys Show Ep. 58 This Episode is brought to you by Intrepid Camp Gear. https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Oct 11
Welcome Back! The Boulder Boys Show Ep. 57 This Episode is brought to you by Intrepid Camp Gear. https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Oct 4
Welcome Back! The Boulder Boys Show Ep. 56 This Episode is brought to you by Intrepid Camp Gear. https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Sep 11
Welcome Back! The Boulder Boys Show Ep. 55 This Episode is brought to you by Intrepid Camp Gear. https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Aug 29
Welcome Back! The Boulder Boys Show Ep. 54 This Episode is brought to you by Intrepid Camp Gear. https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Aug 15
Welcome Back! The Boulder Boys Show Ep. 53 Welcome back! In this episode we catch up, talk about UTMB startlists, Sierra Zinal, Kilian's US 14er tour, and more! This Episode is brought to you by Intrepid Camp Gear. https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Aug 2
Welcome Back! The Boulder Boys Show Ep. 52 WE ARE LIVE! We hosted our first group run and live pod with the help of Intrepid Camp Gear. We chat about Moi's major life change, DNS vs. DNF, and field some listener questions. Thanks for listening! This Episode is brought to you by Intrepid Camp Gear. https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Jul 19
Welcome Back! The Boulder Boys Show Ep. 51 Drew is back from europe after winning the Lavaredo 80k! We chat about his race at Lavaredo, Hardrock, and our green flags of aidstation volunteers. This Episode is brought to you by Intrepid Camp Gear. https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Jul 3
Welcome Back! The Boulder Boys Show Ep. 50 This one is all things Western States! Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Jun 20
Welcome Back! The Boulder Boys Show Ep. 49 Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Jun 6
Welcome Back! The Boulder Boys Show Ep. 48 Newsletter subscription: https://boulder-boys-show.beehiiv.com/subscribe Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
May 30
Welcome Back! The Boulder Boys Show Ep. 47 Year Of The Boy: https://youtu.be/KsClhdWc5-8 Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
May 23
Welcome Back! The Boulder Boys Show Ep. 46 Year Of The Boy: https://youtu.be/KsClhdWc5-8 Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item Jesh's youtube: https://www.youtube.com/@smalljeshurun
May 17
Welcome Back! The Boulder Boys Show Ep. 45 In this episode we talk about Matt's experience at Transvulcania, Adam's win at Quadrock, and more! Year Of The Boy: https://youtu.be/KsClhdWc5-8 Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
May 9
Welcome Back! The Boulder Boys Show Ep. 44 In this episode we talk about Cocodona 250, Nolans 14 FKT, Transvulcania, and more! Year Of The Boy: https://youtu.be/KsClhdWc5-8 Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
May 2
Welcome Back! The Boulder Boys Show Ep. 43 In this episode the guys share what their season will look like going forward, talk about some of our favorite gear, and how we avoid cramps. + More! Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Apr 27
Welcome Back! The Boulder Boys Show Ep. 42 It's race recap time!! Hear the boys as they talk about Canyons race weekend!! Enjoy. Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Apr 12
Welcome Back! The Boulder Boys Show Ep. 41 This week we talk about Cocodona 250, the Arizona Monster 300 controversy, why world champs is so cool, and whether we would reccomend being a professional trail runner to our (future/current) children. Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Apr 4
Welcome Back! The Boulder Boys Show Ep. 40 All 5 boys are in to discuss the making of Unbreakable 2, how we feel about VO2 testing, and what our walk up song would be! + More! Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Mar 28
Welcome Back! The Boulder Boys Show Ep. 39 Q1 numbers are in!! How did we do? In this episode we rate ourselves for Q1 and look forward to Q2! We also talk about post race recovery and more! Runners for Public Lands: https://runnersforpubliclands.org Protect Our Winters: https://protectourwinters.org Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Mar 23
Welcome Back! The Boulder Boys Show Ep. 38 The boys keep delivering wins! On this episode we discuss the recent weekend of racing, including a podium for both Adam and Matt at Behind the Rocks 50k. We then discuss the effect the national park layoffs/ public land resell will have on people who recreate outdoors, and how to avoid havving to 💩 on runs! Enjoy! Protect Our Winters: https://protectourwinters.org Merch: https://boulderboys.show Shock the world spoof: https://www.youtube.com/watch?v=74niJ1K3jr0&t=7s Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Mar 16
Welcome Back! The Boulder Boys Show Ep. 37 Moi is back! Fresh off his win in Chile, Moi fills us in on his trip down south. We then talk about time management with training and full time jobs, and how we approach drug testing. Merch: https://boulderboys.show Shock the world spoof: https://www.youtube.com/watch?v=74niJ1K3jr0&t=7s Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Mar 8
Welcome Back! The Boulder Boys Show Ep. 36 This week we have a very special guest! The man behind the freetrail content, Ryan Thrower chats with us about shooting races, trail run media, his favorite/least favorite races to shoot and more!! Merch: https://boulderboys.show Restoration Coffee: https://www.restoration-coffee.com Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Feb 22
Welcome Back! The Boulder Boys Show Ep. 35 This week we catch up on what everyone has been doing, talk about Tarawera, and talk about races that inspire us. Enjoy! Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Feb 13
Welcome Back! The Boulder Boys Show Ep. 34 This week's episode is all about Black Canyon!! We recap the 100k, 50k, and chat about the race weekend!! All content from the weekend is from: Dillan Forsey. http://www.dillanforsey.com / @dillan4c Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Jan 30
Welcome Back! The Boulder Boys Show Ep. 33 HAPPY 1 year Boulder Boys Anniversary! In this episode we do a deeper dive into black canyon, riff about training, and answer some listener questions! Hope you Enjoy! Sign up for the newsletter to get exclusive access to the merch drop!! https://boulderboys.show/password Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Jan 25
Welcome Back! The Boulder Boys Show Ep. 31 The fastest couple in trail running joins us to chat about life on a ranch, sponsor transfers, the return of stian, and a little pre black canyon banter. Hope you enjoy! Sign up for the newsletter https://boulderboys.show/password Moi's training app: https://vert.run
Jan 17
Welcome Back! The Boulder Boys Show Ep. 31 This week we discuss a range of topics including the National Park Service charging Michelino, running as a form of self expression, training and race updates, and who has the fastest 100m of the group! Sign up for the newsletter https://boulderboys.show/password Moi's training app: https://vert.run
Jan 9
Welcome Back! The Boulder Boys Show Ep. 30 It's a christmas/new years miracle! Finn Melanson joins us to kick off 2025. This episode has it all- we chat about Finn's training for TGC, the state of trail running, storylines, big personalities in the sport, contracts, and more! Check out our website boulderboys.show Also Check out Boulder Moi's coaching company vert.run
Dec 21, 2024
CHRISTMAS GIVEAWAY!!!! Lever is giving away a FREE RACE ENTRY! Click the link HERE to sign up for your chance to win! Once again, use code BoulderBoys at checkout to recieve 20% off a lever system. MERRY CHRISTMAS! In this episode we recap our year, reminisce on some sweet times, and look forward to 2025. Thank you all fo such a wonderful first year!! Looking to do a race or get fit for 2025, check out Moi's coaching company Vert.Run here: https://vert.run
Dec 8, 2024
This Episode is brought to you by Lever Movement. Use discount code BoulderBoys at checkout to receive 20% off your order or use this link: https://bit.ly/4ckH5J0 Welcome Back! The Boulder Boys Show Ep. 28 This week we dive into a little TROY/UROY discussion, talk about workouts, and respond to Singletrack Pod's call out. Enjoy! Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our DMs Youtube Link: https://youtu.be/wvwN-w4Doz4
Nov 27, 2024
HAPPY THANKSGIVING 🦃 ! This Episode is brought to you by Lever Movement. Use discount code BoulderBoys at checkout to recieve 20% off your order or use this link: https://bit.ly/4ckH5J0 This episode we dive into what we're thankful for, how the UTMB index works, and what it means to give 110% in training. Enjoy! Youtube link: https://youtu.be/Pet7lBXQvfI As always, DM us a voice memo for any topic you'd like to discuss.
Nov 16, 2024
LEVER IS BACK!! This Episode is brought to you by Lever Movement. Use discount code BoulderBoys at checkout to recieve 20% off your order or use this link: https://bit.ly/4ckH5J0 In this episode we discuss Moi's fourth place finish at the UTMB Puerto Vallarta 100k, Kilian's quest for a golden ticket, and more. As always, DM us a voice memo for any topic you'd like to discuss.
Oct 21, 2024
Welcome Back! The Boulder Boys Show Ep. 24 Welcome Back! This week is full of voice memos, and chit chat. Sorry for some audio problems in this episode! Hope you all enjoy Here is the shoutout link! SHOUTOUT LINK Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our DMs
Sep 27, 2024
Welcome Back! The Boulder Boys Show Ep. 23 We nearly have a full house on this episode and is it PACKED. We start off by discussing the latest wikipedia scandal, FKT woes and triumphs, and dive into some big news. Enjoy!! 😘 Here is the shoutout link! SHOUTOUT LINK Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our DMs
Sep 8, 2024
Welcome Back! The Boulder Boys Show Ep. 22 This episode is a bit chaotic as Matt, Adam, and Seth chat about UTMB, life, and have some good laughs. Cheers! Here is the shoutout link! SHOUTOUT LINK Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our DMs
Aug 28, 2024
Welcome Back! The Boulder Boys Show Ep. 21 Ciao/Bonjour from the boys in Chamonix! This week we chat about our time over here, preview some of the UTMB races, and generally just catch up Here is the shoutout link! SHOUTOUT LINK Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our DMs
Aug 4, 2024
Welcome Back! The Boulder Boys Show Ep. 20 This week is full of trail running content! We discuss the boys european campaign, hydration solutions, and more! Here is the shoutout link! SHOUTOUT LINK Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our DMs
Jul 19, 2024
This Episode is brought to you by Lever Movement. Use discount code BoulderBoys at checkout to recieve 20% off your order or use this link: 20% LEVER MOVEMENT Welcome Back! The Boulder Boys Show Ep. 19 All the boys are in the house this week!! We do an update, talk about hardrock, and answer some listener questions! enjoy!
Jul 4, 2024
This Episode is brought to you by Lever Movement. Use discount code BoulderBoys at checkout to recieve 20% off your order or use this link: 20% LEVER MOVEMENT Welcome Back! The Boulder Boys Show Ep. 18 This week is full of trail running content! We discuss Broken Arrow, Leadville Marathaon, Mont Blanc Marathon, Lavaredo, and WSER Here is the shoutout link! SHOUTOUT LINK Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our DMs
Jun 20, 2024
This Episode is brought to you by Lever Movement. Use discount code BoulderBoys at checkout to recieve 20% off your order or use this link: 20% LEVER MOVEMENT Welcome Back! The Boulder Boys Show Ep. 17 This week the boys discuss Broken Arrow skyrace, western states, and fashion. Here is the shoutout link! SHOUTOUT LINK Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our DMs
Jun 15, 2024
This Episode is brought to you by Lever Movement. Use discount code BoulderBoys at checkout to recieve 20% off your order or use this link: https://bit.ly/4ckH5J0 Welcome Back! The Boulder Boys Show Ep. 16 This week the boys discuss FKTs, do some chocolate tasting, and answer a fan question! Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our DMs FKT route in Chile: https://fastestknowntime.com/fkt/cerro-castillo-circuit-chile-2021-01-18
Jun 6, 2024
Welcome Back! The Boulder Boys Show Ep. 15 Boy oh boy did the trail world give us some drama this week. We weigh in on the spring energy gels and the social media friction surrounding it. We also answer some listener quetions and give our wayyyy to early western states predictions. Enjoy! ❤️ Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our instagram DMs.
May 25, 2024
Welcome Back! The Boulder Boys Show Ep. 14 All the boys are back in the studio for episode 14. This week we give a little update in to how we're all doing, discuss UTMB's expanded doping policies, and answer some listener questions. Enjoy! Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our instagram DMs.
May 18, 2024
Welcome Back! The Boulder Boys Show Ep. 13 We have an exciting episode this week. Zach Miller joins us to weigh in on the hand holding epidemic in trail running and more!! Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our instagram DMs.
May 11, 2024
Welcome Back! The Boulder Boys Show Ep. 12 In this episode we discuss the Cocodona 250, The Speed Project, and MORE!! Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our instagram DMs.
May 4, 2024
Welcome Back! The Boulder Boys Show Ep. 11 In this episode we largely talk about our experiences at Canyons 50k and 100k last weekend. We also field a couple of listener question. ENJOY! Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our instagram DMs.
Apr 18, 2024
Welcome Back! The Boulder Boys Show Ep. 10 This episode is packed full with listener questions, insights on how to NOT run a trail race, and we take a look at what it would look like to have a Boulder Boys team sponsor. Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our instagram DMs.
Apr 11, 2024
Welcome Back! The Boulder Boys Show Ep. 9 This week we deep dive into how we're feeling before Canyons 100k and 50k, talk about Molly Seidel's entry into ultra racing, hypothesize about team based trail race, and more. Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our instagram DMs.
Mar 31, 2024
Welcome Back! The Boulder Boys Show Ep. 7 The Italian Stalion is in the building! Francesco Puppi joins us at the Boulder Boys HQ as we discuss his racing in America, short vs. long trail races, and we weigh in on Barkley Marathons. Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our instagram DMs.
Mar 21, 2024
Welcome Back! The Boulder Boys Show Ep. 7 This week we recap Matt's podium at Chuckanut 50k, discuss the Further project, and field some listener questions. Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our instagram DMs.
Mar 7, 2024
Welcome Back! The Boulder Boys Show Ep. 6 This week we discuss the newly released UTMB startlist, go over our favorite workouts, discuss the pros and cons of strava, and more Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our instagram DMs. Follow @boulderboys_trail on instagram First Endurance discount code: AM25
Mar 2, 2024
Welcome Back! The Boulder Boys Show Ep. 5 We have all five boys back this week! We give our race recaps, talk about what's next for the boys, and answer some voice memos. Enjoy! Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our instagram DMs. Follow @boulderboys_trail on instagram First Endurance discount code: AM25
Feb 21, 2024
Welcome Back! The Boulder Boys Show Ep. 4 This weeks episode goes international!! In this episode we talk about the big races that are happening for the boys this weekend as well as try our best to answer some fan mail. Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our instagram DMs. Follow @boulderboys_trail on instagram First Endurance discount code: AM25
Feb 15, 2024
We're really excited to share this episode with you all! The Boulder Boys Show Ep. 3 In this episode we talk through Adam's race last weekend at Black Canyon 100k, the latest doping scandal in trail, and we do our best to answer some fan questions. Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our instagram DMs. Follow @boulderboys_trail on instagram First Endurance discount code: AM25
Feb 8, 2024
We're back! The Boulder Boys Show Ep. 2. In this episode we talk through our bedtime routines, what we think of pro road runners getting into trails, and we briefly discuss our Black Canyon 100k predictions + more! Thanks for tuning in! Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our instagram DMs. Follow @boulderboys_trail on instagram.
Feb 1, 2024
Welcome to The Boulder Boys Show Ep. 1. In this episode we give a little introduction and why we decided to start a podcast. We also talk about the sometimes unglamorous side of sponsorship negotiations and what we have coming up on our race calendars. Thanks for tuning in! Any suggestions or topics you'd love to hear? Let us know! Follow @boulderboys_trail on instagram. Adam Merry's first endurance code: AM25