October 15, 2024
Self-Confidence vs Self-Worth: The Life-Changing Difference Between Them & How to Build Both Today!
The Jamie Kern Lima ShowAbout this episode
Full Video Available on YouTube @JamieKernLimaOfficial . Are You Ready to believe in YOU?đ jamiekernlima.com đ Sign up for my FREE Inspirational Newsletter here and youâll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!đ©· Make sure to click the âFollowâ button for the show on your favorite podcast app, so youâll be the first to get each episode! ____ Do you ever feel like youâre not enough? And are you ready to change that? Today, Iâm so excited to share with you whatâs been a true revelation in my lifeâŠand what Iâve found to be one of the greatest keys to finally feeling fulfilled and enough! If you struggle with feeling enough, youâre far from alone! Statistics show that currently, 80% of women donât believe theyâre enough, 75% of female executives deal with impostor syndrome, 91% of girls and women donât love their bodies, and 73% of men feel inadequate and not enough. And when we believe weâre not enough as who we innately are, it's a lie! A lie that can impact how we show up in every area of our lives from our jobs, to our most important relationships to our goals and hopes and dreams. Today, I am so excited to share with you an exclusive chapter from my book WORTHY, just for you! Itâs called The One Thing that Changes Everything. Itâs about the difference between self-confidence and self-worth and how they both work in your life to finally help you overcome self-doubt and truly believe you are fully enough and fully worthy. Even if itâs for the first time ever, or for the first time in a long time! So get cozy and lean in, because I just feel in my heart that these words might be exactly for you today! For more resources related to todayâs episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 8:31 The Foundation For Fulfillment 13:50 Don't Believe This Lie 23:43 Achievement Doesn't Bring Fulfillment 28:31 What Our Culture Calls Success...Isnât 38:09 Self-Worth Vs. Self-Confidence: Explained 53:46 Why Self-Love Is So Important Itâs such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Follow me here: Instagram TikTok Facebook Website â Sign up for my inspirational newsletter for YOU at: jamiekernlima.com â Looking for my books on Amazon? Here they are! WORTHY Believe IT