About this episode
Want to know if your child is Highly Sensitive? TAKE THE QUIZ! Parenting a Highly Sensitive Child Episode Number: #25 Description: In this episode of the Whole Parent Podcast, Jon delves into the world of highly sensitive children. He explains what high sensitivity is, how it manifests in kids, and shares practical strategies for parents to help their highly sensitive children thrive. Jon also highlights the groundbreaking work of Dr. Elaine Aron, who introduced the concept of high sensitivity, and provides insights into the emotional, physical, and social needs of highly sensitive kids. Timestamps: 00:01 - Introduction to highly sensitive kids 01:24 - Acknowledging Dr. Elaine Aron's work on high sensitivity 02:48 - Improved show notes and additional resources 03:17 - Understanding what high sensitivity is 05:14 - Symptoms and characteristics of highly sensitive kids 07:40 - Evolutionary perspective on high sensitivity 10:03 - Sensory amplification in highly sensitive kids 12:31 - Behavioral signs of high sensitivity 22:47 - Emotional, physical, and social needs of highly sensitive kids 31:52 - Practical tips for parenting highly sensitive kids 41:58 - Benefits of being highly sensitive (IT'S A SUPER POWER!) 43:26 - Conclusion Key Takeaways: Jon's Three Practical Tips for Parenting Highly Sensitive Kids: Establish Routines: Create a predictable home environment to provide a sense of security for highly sensitive kids. Take Breaks: Allow for regular downtime to help highly sensitive kids process and cope with sensory input. Focus on Emotional Intelligence: Teach kids to recognize, label, and express their emotions to manage their heightened sensitivity. Links to Resources Mentioned: Is Your Kid Highly Sensitive Quiz! The Highly Sensitive Child by Dr. Elaine Aron The Highly Sensitive Parent by Dr. Elaine Aron What episode should you listen to next? Raising Emotionally Intelligent Kids How to Connect: Never Miss a New Episode: CLICK HERE Subscribe: If you haven't subscribed t Send us a text Support the show Links to help you and me: To support the Podcast, Subscribe on Substack Get Jon’s Top Five Emotional Regulation Games Get Jon’s Book Punishment-Free Parenting Preorder Jon’s Children’s Book Set My Feelings Free Follow Whole Parent on Instagram , Tiktok, Facebook , Youtube