About this episode
Functional dietitian and health detective Bianca Peyvan sits down with host Iman to dive deep into the power of personalized health. From gene-based nutrition and toxin burden to breast implant illness and gut health, Bianca reveals the cutting-edge tools she's using to help women take back control of their bodies. With real DNA insights from Iman’s own report, they uncover how your genes shape everything from detox to dopamine—and what to do about it. This episode is a masterclass in biohacking, self-awareness, and reclaiming wellness through root-cause solutions. 00:00 The Impact of Antibiotics on Gut Health 02:53 Understanding Genetic Testing and Detox Pathways 06:07 Breast Implant Illness and Its Symptoms 08:48 The Role of Toxins and Biofilms in Health 11:58 Nutrition: The Importance of Fiber and Antioxidants 14:49 Meal Prep Strategies for Optimal Health 18:07 The Importance of Pooping and Detox Pathways 20:54 Understanding Macronutrients: Carbs and Proteins 24:05 The Role of Toxins in Women's Health 31:10 The Superpower of Women: Hyper Vigilance and Healing 32:02 Understanding Methylation: The Key to Detoxification 34:51 Hormonal Health: The Impact of Estrogen Dominance 36:43 Quantum Energy Technology: A New Approach to Healing 38:05 Environmental Toxins: The Hidden Estrogen Mimics 40:01 Managing Toxic Estrogen: Supplements and Lifestyle Changes 41:54 Detox Rituals: Simple Swaps for a Healthier Home 46:06 The Importance of Air Quality: Investing in Purification 48:12 DNA Testing: Understanding Your Genetic Makeup 52:00 Cortisol: The Stress Hormone and Its Effects 56:05 Gut Health: The Foundation of Overall Wellness – Follow Biohack-it: Instagram | @imanhasan Instagram | @biohack_it X | @imanhasan_ YouTube | @Biohack-it Apple | @Biohack-it Our Sponsors: Just Thrive: Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic Leela Quantum: Use code BIOHACKIT for 10% off your first purchase Bon Charge: Use code BIOHACKIT for 15% off Prima: Use code IMAN20 for 20% off –