ADHD, Menopause, and Fertility – What Doctors WON’T Tell You About Women’s Health

In this episode of Biohack-it, Board Certified Naturopathic Endocrinologist Dr. Jolene Brighten joins Iman Hasan for an in-depth discussion on perimenopause, fertility issues, and hormonal health. They cover the early onset of perimenopause, the decline of egg quality, and the impact of toxins and stress on every area of women’s reproductive health. Dr. Brighten explains the pivotal role of progesterone, mitochondria, and thyroid health, while also delving into advanced topics like stem cell treatments for fertility and the role of creatine in managing ADHD symptoms and the importance of blood sugar regulation. 00:00 Understanding Perimenopause: Early Onset and Definitions 01:00 Why Puberty May Be Hitting Earlier 02:04 Infertility and Mitochondrial Dysfunction 03:30 PRP and Stem Cell Use to Slow Menopause and Increase Fertility 06:03 Menopause Research and Delaying Techniques 07:55 Stress, Emotional Health, and Hormonal Balance 10:02 Genetics, Trauma, Maternal Health, and ADHD 16:12 Essential Health Tests for Women in Their 30s and 40s 20:30 Sleep and Hormonal Health 23:15 Stress, Biohacks, and Hormonal Impact 25:02 Libido and Stress Management 32:20 The Impact of Stress on Fertility 33:28 The Connection Between Creatine and ADHD 37:33 Blood Sugar Regulation and Its Effects on Hormones 39:57 The Complexities of Modern Gynecology 48:23 Understanding Hormone Replacement Therapy Options – Follow Biohack-it: Instagram | ⁠⁠@imanhasan⁠⁠ Instagram | ⁠⁠@biohack_it⁠⁠ X | ⁠⁠@imanhasan_⁠⁠ YouTube | ⁠⁠@Biohack-it⁠⁠ Apple | ⁠⁠@Biohack-it Our Sponsors: Bon Charge: Use code BIOHACKIT for 15% off Leela Quantum: Use code BIOHACKIT for 10% off your first purchase Just Thrive: Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic Prima: Use code IMAN20 for 20% off – #BiohackItPodcast #CulturalHealing #ConsciousConversations #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #Health #Wellness #Biohacking #Longevity #Menopause #ADHD #Fertility #Sleep #Pregnancy