About this episode
Dr. Will Cole on the Epidemic Killing a Generation Today we are with Dr. Will Cole, a leading functional medicine expert and practitioner. Dr. Cole is one of the top 50 functional doctors, specializing in investigating underlying factors of chronic disease and creating an approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. In this episode we discuss the role grief plays in the healing process and how addressing trauma can enhance your well-being, the gut-brain connection, the perfect diet for optimal health, the damaging effects of social media in the health space, and the epidemic killing our generation. Topics: 0:00 Dr. Will Cole’s background 2:52 The difference between Traditional and Functional medicine 8:11 Medical errors and misdiagnosis 10:35 Food is medicine 15:01 Dr. Cole’s perfect diet 19:21 The effects of trauma on our health 25:02 The gut-brain connection 31:35 Emotional eating 36:37 Social media and the noise online 38:32 The carnivore diet 43:33 What you need and don't. Navigating the supplement isle. 48:14 Dr. Cole's lesson Episode Sponsors BodyBio Use code IMAN for 15% off Use code BIOHACKIT for 20% off first purchase OneSkin Use code BIOHACKIT for 15% off My preferred method of non-hormonal contraception: Natural Cycles ➤ Visit their website for more information https://naturalcycles.app/Biohack ➤ Use code BIOHACK for 15% off your subscription ➤ Only for 18+ and not used to treat against STIs