About this episode
Iman is joined by Dr. Sasha Hakman, an OBGYN and reproductive endocrinologist, to discuss the complexities of fertility, particularly in women with PCOS. They explore personal fertility journeys, the impact of nutrition and lifestyle on reproductive health, and the role of environmental toxins and stress. Dr. Sasha Hackman discusses the complexities of fertility, including the rise in awareness around fertility issues, the controversial topic of egg freezing, the high costs and access challenges of IVF, and the intricacies of surrogacy laws. The discussion also highlights the importance of male fertility, the impact of paternal age, and the role of exercise in enhancing fertility. – 00:00 Understanding Fertility and Age 02:59 Personal Fertility Journeys and PCOS 05:49 Navigating Fertility Treatments 09:03 The Role of Nutrition in Fertility 12:13 Environmental Factors Affecting Fertility 14:55 Stress and Its Impact on Reproductive Health 18:12 The Importance of Lifestyle Choices 20:48 Cultural Differences in Fertility Approaches 24:0 The Science of Egg Quality and AMH Levels 27:01 Balancing Career and Family Planning 36:25 The Rise of Fertility Awareness 39:12 Egg Freezing: A Controversial Option 42:56 Understanding IVF Costs and Access 46:16 The Complexities of Surrogacy 50:24 Navigating Fertility Laws Across States 54:39 Male Fertility: The Other Side of the Equation 01:00:15 The Importance of Exercise in Fertility 01:04:02 Finding the Right Doctor for Your Journey – Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thriveprobiotic Leela Quantum: use code BIOHACKIT - 10% off first time purchases Calroy: use code BIOHACKIT for 20% off Bon Charge: BIOHACKIT - 15% off – #Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #IVF #IUI #Surrogacy #Fertility #Infertility #Pregnancy #PCOS