#139 Lauren Osborne - Co-Founding the Exchange in Nashville, Training for BPN Backyard Ultra

On this episode, the boys had on special guest Lauren Osborne! Lauren is a co-founder of The Exchange Running Collective in Nashville, TN, mother of 3, marathoner and ultra-marathoner! Lauren told us how The Exchange came to be and what their mission is. The store is a massive reason why Nashville’s running community is so amazing. We also chatted about some of Lauren’s race results and how training went for the BPN Backyard Ultra (G1M Ultra) this weekend! Enjoy! FOLLOW LAUREN/THE EXCHANGE: Lauren IG: https://www.instagram.com/lauren0sborne?igsh=cWRiNmdvM2k5d3pp Exchange IG: https://www.instagram.com/theexchangerunningcollective?igsh=bXRmY2xnOXMxazQx FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ EAGLES AUTISM FOUNDATION https://fundraisers.eaglesautismfoundation.org/anthony-knauer SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX