A Healthy Relationship with Running & KDF 13.1 Preview

In this episode, the boys discuss having a healthy relationship with running and also how they balance running with the other important things in life. Cheston and Chris also break down their upcoming half-marathon this week. CHECK OUT OUR NEW INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ Want to go sub 3 in the marathon? Check out the Life in Stride Sub 3 Marathon Training Plan: ⁠https://buy.stripe.com/bIY14pcBW4e1bHqaEE⁠ AZOIA GELS PROMO CODE helloazoia.com Promo code: OTQBOYZ10 for 10% off! SIGNUP FOR OUR NEWSLETTER: https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1 Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX EPISODE RECOMMENDATIONS Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A