#218 Joseph Whelan - Running a Solo 2:09 Marathon Going for the Win at CIM

On this episode, the boys had Joey Whelan back on the pod after his epic run at CIM! He did what he said he would do and went for the win, going solo from pretty much the start of the race! He had a gap of over 80 seconds at one point from the chase group. He made it to about 800m to go when he was passed but held on for 2nd place and a huge 3 minute PR, running 2:09! He broke down the entire race for us on this podcast and previewed what's next for him, including maybe a shoe deal?? Enjoy! FOLLOW JOSEPH: IG: https://www.instagram.com/jpwhelan23/?hl=en Need a coach? Visit lisrunning.com ! FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ ALEX BAKER ST. JUDE FUNDRAISER ⁠⁠⁠⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠⁠ SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX