About this episode
Shop Ketl Mountain Apparel here Jake Jackson discusses his experience running the Cocodona 250 race, including his training approach, sleep strategy, and challenges faced during the race. He talks about the mental and physical preparation required for a multi-day race and the importance of having a supportive crew. Jake also shares his memorable moments and surprises along the course, as well as the gear and nutrition adjustments he made for the race. Jake Jackson discusses his experience at the Cocodona 250 race and his decision to sign up for the race again in 2025. He reflects on the challenges he faced during the race and the lessons he learned. Jake talks about the importance of nutrition, sleep, and training for steep climbs. He also shares his thoughts on foot care and the water crossings during the race. Jake discusses his future goals, including making the US 24-hour national team, and offers advice for first-time 200-mile racers.