About this episode
This is so common. Eating well......eating well.....eating well.....and then getting the "fuck it's". I am diving into why this happens, and how you can prepare yourself for when it comes in the future. We are talking about emotional Eating, weight loss, Identifying your triggers, willpower, and more, enjoy! Courtney Interested in speaking with me about how we can work together? Click here to head to my website: https://www.modernbodymodernlife.com/ and schedule a free consultation with me.