About this episode
To be transformed, you have to be willing to be in the process of transformation. When you lose weight in a sustainable, lovely, and empowering way by changing yourself, you are transforming. And while it is amazing to become transformed, I want to argue that the process is equally amazing. Weight Loss, when done right, is so much more than weight loss, my friend. Enjoy! Interested in speaking with me about how we can work together? Click here to head to my website: https://www.modernbodymodernlife.com/ and schedule a free consultation with me.