About this episode
With SO much conflicting information out there, it is possible you are confused with how to lose weight sustainably. I get it. Just spend a few minutes on Social Media and you will be bombarded with weight loss advice that directly goes against each other. In this podcast I am going to help you determine if confusion is keeping you stuck, and how to get out of it. I am also going to talk about what REALLY MATTERS when it comes to losing weight forever. Enjoy!~Courtney Interested in speaking with me about how we can work together? Click here to head to my website: https://www.modernbodymodernlife.com/ and schedule a free consultation with me.