About this episode
Sign up for my FREE Training 5 Surprising Weight Loss Mistakes HERE , where I'll tell you exactly what they are AND how to stop making them so you can lose weight forever. On the podcast, I dive into the first mistake I see so many women make (and I used to make myself long ago). This mistake is common for women, but it will also surprise you. This podcast and free training are for women tired of dieting, starting and stopping, and wanting to fix this area of their lives for good. Enjoy! Interested in speaking with me about how we can work together? Click here to head to my website: https://www.modernbodymodernlife.com/ and schedule a free consultation with me.