About this episode
If you want to lose weight forever, you will have to become a woman that eats better forever. I didn't say you have to eat perfect forever, just better. In your heart, you know this to be true. So how can you eat better today, than you did yesterday? I am going to give you 3 areas to focus on, they will help you create permanent change. And isn't that what we all want, weight loss that is sustainable! Interested in speaking with me about how we can work together? Click here to head to my website: https://www.modernbodymodernlife.com/ and schedule a free consultation with me.