About this episode
My hope is that this podcast teaches you that you can have both, Acceptance AND Weight loss, forever. You can't hate yourself to a thin body, not if you want to stay thin. This podcast is a love letter to my clients, and to you. Life is too short to be frustrated, disgusted and disappointed with yourself while you are trying to eat better. Happy Listening.... Interested in speaking with me about how we can work together? Click here to head to my website: https://www.modernbodymodernlife.com/ and schedule a free consultation with me.