CrossFit Champion Jason Khalipa on Fitness, Family, and Faith | Plus This Week’s Top Health & Fitness News

This week on Stronger Weekly, I’m joined by Jason Khalipa — CrossFit Games world champion, entrepreneur, and host of the Jason Khalipa Podcast — to talk about showing up as a father, husband, athlete, and man. We dig into the connections between fitness, family, faith, and mental health, and how to live life with purpose NOW. We also break down the most important health & fitness headlines of the week: President Trump and HHS Secretary RFK Jr. ignite controversy by suggesting links between Tylenol, vaccines, and autism — scientists push back on the evidence. Doctors announce the first successful treatment to slow Huntington’s disease progression, slowing disease progression by 75% A new study in the Journal of Psychosomatic Research finds personality traits like being active, responsible, and organized are linked to longer life. Research from Liverpool John Moores University shows dehydration drives cortisol spikes, worsening the body’s stress response. A landmark study from Oxford, Yale, and Cambridge — published in BMJ Evidence-Based Medicine — finds any amount of alcohol may increase dementia risk, with no safe threshold for brain health. - Learn more about Jason, and the Train Hard system: Jason Khalipa - Follow Jason on Instagram: Instagram FOLLOW US ON ALL PLATFORMS - Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/4at8Yhn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Spotify Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3GAGVPJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Stronger Weekly - YouTube⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Visit our website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . - Subscribe to our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . SPONSORS - Take control of your drinking with medication-assisted treatment from Oar Health: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/OarStrength⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Boost your performance and recovery with Momentous Supplements—get 20% off with code "STRENGTH": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://livemomentous.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EPISODE RESOURCES - Trump, RFK Jr., and Tylenol/Autism Claims (ABC/AP) ABC News – Trump’s misleading comments on autism validate MAHA movement - Huntington’s Disease Gene Therapy Breakthrough (BBC) BBC News – Huntington’s disease: Doctors say first treatment slows condition - Personality Traits and Longevity (The Independent) The Independent – Longer life linked to personality traits, experts say - Dehydration and Stress Response (ScienceDaily) ScienceDaily – Dehydration linked to exaggerated stress hormone responses - Alcohol Use and Dementia Risk (BBC / BMJ Evidence-Based Medicine) BBC News – Any alcohol use increases dementia risk, study finds The health and fitness news you need, delivered every Monday by Certified Health & Fitness Expert, USMC Veteran, and Healthcare Executive Jesse Carrajat. Get the facts first on the research, trends, and breakthroughs that matter — plus conversations with leading experts and thought leaders on how to build a stronger, longer, healthier life. Give us 45 minutes each week, and we’ll help you grow Stronger Weekly. #StrongerWeekly