About this episode
What will you leave behind? Who will remember you? And how do you want to be remembered? In this episode, we confront the questions that define our legacy and challenge us to think beyond the day-to-day. Drawing from personal loss, insights from the book of Ecclesiastes, and Stoic wisdom, we explore how every choice we make shapes our story. Check out "Living Life Backward," by David Gibson. WHEN YOU'RE READY/ALTUM RESOURCES - Download the Altum Fitness app. - Subscribe to our Sober Strength weekly newsletter . - Join our free Altum Fitness Community . - Take our free Alcohol Reduction Blueprint course . CONNECT WITH US! - Follow Sober Strength on Instagram - Follow Sober Strength on YouTube - Follow the show on Apple Podcasts - Follow the show on Spotify **** Sober Strength is about seeking balance in a world of unrelenting excess. Through powerful stories, expert insights, and ancient wisdom, you’ll learn how to conquer habits, resist excess, and build lasting strength—inside and out. Hosted by USMC veteran, fitness expert, and mental health advocate Jesse Carrajat, we're redefining "sober" to mean moderation in ALL areas of life—not just alcohol. Join us every Wednesday for full episodes and Fridays for bonus content, and discover YOUR Sober Strength. #LiveDeep