Episode 31: ADHD & Imposter Syndrome Explained + How To Beat It

In episode 31: Jen talks about the very real psychological issue of feeling like an imposter despite our accomplishments. While this can happen to neurotypicals as well, especially in a career context, ADHD humans walk around feeling this way consistently. We can feel like a secret failure at just LIFE itself, and since having ADHD erodes self-trust, we also feel like imposters if we don't seem "ADHD or AuDHD enough". - For exclusive podcast bonus episodes, transcripts, and more, join the You Are A Lot podcast at patreon.com/ALOTADHDPOD You can sign up for a 7 Day Free Trial today! Click here to write a 5-star review of the podcast Send an email to the podcast at alotadhdpod at gmail dot com Follow Jen on Instagram Follow Jen on TikTok SOURCES USED FOR THIS EPISODE: A Neuroscientific Exploration of Self-Doubt and Success How to Counteract Imposter Syndrome Overcoming Imposter Syndrome with ADHD All About Imposter Syndrome Overcoming Imposter Syndrome The 3 C's Model For Overcoming Imposter Syndrome