About this episode
In this episode: Jen talks about how there is so much more to time management than actually completing to-do lists, or finding the perfect productivity method. Instead, Jen talks about how when we think we are trying to make a schedule, we may be unconsciously trying to master time itself, which can't be done. And that deep at the heart of trying to get to 'inbox zero' before tackling what actually matters to us, is just a fear of failure and an existential angst about our finite amount of time in life. For exclusive podcast content join the You Are A Lot podcast patreon at patreon.com/ALOTADHDPOD for just $5 a month. You can sign up for a 7 Day Free Trial today! Click here to write a 5-star review of the podcast Visit the "You Are A Lot" (an adhd podcast) webpage Send an email to the podcast at alotadhdpod at gmail dot com Follow Jen on Instagram Follow Jen on Tik Tok For More Info on Jen SOURCES USED FOR THIS EPISODE: 4,000 Weeks: Time Management For Mortals (book) - Oliver Burkeman