About this episode
In this episode of the SwimStrong Dryland Podcast, dive into the world of elite swimming with Leah Shackley, a World Junior Championships Gold Medalist, and her coach, Tom Grassadonia. Offering a behind-the-scenes glimpse into their one-on-one training, Shackley and Grassadonia share their personal journeys into the sport, unraveling the mindset that fuels their success. The episode also delves into the compatibility between their personalized training techniques and the SwimStrong Dryland program, showcasing how this combination has played a pivotal role in their path to success. From distinctive training methods to ambitious goals, this captivating exploration reveals the dedication, technique, and pursuit of excellence that characterize the competitive swimming arena. Whether you're an aspiring athlete or a sports enthusiast, Shackley and Grassadonia's insights provide a compelling narrative of what it takes to reach the pinnacle of the sport.