Youth Sports Traps Exposed: Avoiding Burnout and Overload with Tamara Siemon

In this episode of The Pitch , we sit down with Tamara Siemon, founder of Elite Mindset Development and a former Division I athlete, to explore the mounting pressures in youth sports. Tamara brings a unique dual perspective as both a coach and a parent of two athletes navigating today’s intense youth sports culture. We break down the emotional toll of early specialization, the risk of burnout, and how families can refocus on joy, balance, and long-term development. Tamara offers practical advice for spotting signs of stress, managing schedules, and making sure young athletes grow up with more than just a stat sheet. Perfect for parents, coaches, and anyone serious about building athletes—not breaking them. Download the Baseball Bluebook App for free and connect directly with trusted brands, programs, and player profiles. Apple: https://apps.apple.com/us/app/baseball-bluebook/id1529024940 Google Play: https://play.google.com/store/apps/details?id=com.baseballbluebook.app Looking for premium game balls trusted by coaches nationwide? Visit Proline Baseball and get 15% off your order using discount code BLUEBOOK15 at checkout. Proline Website: https://prolinebaseball.com Don't just play the game—play it the right way, with the right tools. Learn more about your ad choices. Visit megaphone.fm/adchoices