Safe Pitching Starts Early: Mechanics, Mindset & Arm Health with Matt Tabor

In this episode, Coach Beede sits down with former MLB pitcher Matt Tabor —co-owner of PitchSafe and The Lions Den —to break down safe and effective pitching mechanics for youth athletes. From early fundamentals to high-level routines, Matt shares what every parent and coach needs to know to protect young arms and build healthy, confident pitchers. Whether your athlete is 8 or 18, this is the blueprint for long-term development. 🔹 What youth pitchers must master for safe mechanics 🔹 How to tell when fatigue is risking injury 🔹 Why the stretch should be taught early 🔹 The role of pitch counts, rest, and intentional training days 🔹 The power of belief, routines, and mental visualization 🔹 Why Proline Training Balls are trusted for purposeful reps 🔹 How Baseball Bluebook helps parents, players, and coaches stay ahead of the game 💥 Download the Baseball Bluebook app today — FREE on iOS and Android — and tap into the future of player discovery, recruiting, and development. Learn more about your ad choices. Visit megaphone.fm/adchoices