About this episode
Mike "C-Roc" welcomes Amy Goodson, a registered dietitian and board-certified specialist in sports dietetics with over 18 years of experience working with top athletes. From the Dallas Cowboys to the Texas Rangers and beyond, Amy has helped elite professionals in their quest for peak performance. She shares her journey of breaking into the male-dominated world of sports nutrition, offering insights into what it takes to succeed in high-pressure environments. Amy's mantra of doing "whatever it takes" resonates throughout the conversation as she discusses how consistency, confidence, and hard work led her to opportunities with the most prestigious sports organizations. Tune in to hear Amy’s fascinating stories, including how she navigated rooms filled with NFL coaches and executives and her tips for balancing nutrition and performance for athletes of all levels. Website - thesportsnutritionplaybook.com Social Media Links/Handles- https://www.facebook.com/amygoodsonnutritionconsulting https://www.instagram.com/thesportsnutritionplaybook/ https://www.instagram.com/amyg.rd/ https://www.linkedin.com/in/amy-goodson-4534898/ https://x.com/amy_goodson_rd?lang=en https://www.youtube.com/channel/UCTpg33BeTAwuEz12PSn3M0Q