The Wellness Pentagon: A New Paradigm for Living a Fulfilling Life with Josh Trent

Mike “C-Roc” welcomes Josh Trent, founder of Wellness + Wisdom and host of a top-ranked podcast with over 750 episodes, for a deeply authentic and thought-provoking conversation. From the moment they connect, it’s clear this isn’t your average interview—it’s a meeting of two curious minds exploring the deeper layers of personal development, leadership, and truth. Josh opens up about what he’s truly made of, crediting his Creator and a concept he calls the “wellness pentagon”—mental, physical, emotional, spiritual, and financial well-being—as the core of his identity. The two dive into the impact of podcasting, not just as a platform for dialogue, but as a path to transformation, self-discovery, and public therapy. Josh shares the turning point in 2017 that radically shifted his perspective: struggling under debt, addiction, and inauthenticity, he was challenged by a mentor to align who he was with who he wanted to be . That lesson unlocked a commitment to radical honesty, inner work, and being a living demonstration of the truth he shares with others. Together, Mike "C-Roc" and Josh reflect on the power of curiosity, the evolution of leadership, and the courage it takes to remove the mask and live a life of integrity. If you’ve ever questioned how to lead with purpose or what it really means to grow, this conversation will leave you feeling seen, inspired, and ready to shine your own light from within. Website-https://joshtrent.com/press Social Media Links/Handles- https://www.instagram.com/joshtrentofficial/ https://www.instagram.com/wellnessandwisdom/ https://www.facebook.com/WellnessF/ https://www.youtube.com/channel/UCbA_kg47Ep3pxQJD9EoOSNw https://www.tiktok.com/tag/wellnessandwisdom