Overcoming Emotional Eating: How Amber Romaniuk Transformed Her Life

Mike "C-Roc" welcomes Amber Romaniuk, a leading expert in emotional eating, digestion, and hormone health. Amber shares her powerful journey of overcoming food addiction, binge eating, and body image struggles, revealing how these challenges shaped her purpose-driven career. She recounts her battle with emotional eating, stemming from childhood habits and intensified by a difficult breakup, which led to a cycle of extreme dieting, over-exercising, and ultimately gaining 80 pounds in four months. At her lowest point, Amber found herself digging through the garbage for food, a moment that forced her to confront the depth of her addiction. Through deep inner work, she transformed her life and now helps high-achieving women heal their relationship with food, build body confidence, and restore their health. Amber and Mike "C-Roc" discuss the emotional roots of addiction, the societal pressures that fuel body image issues, and the importance of self-worth in breaking destructive cycles. Amber’s inspiring story is a testament to resilience, self-discovery, and the commitment to helping others heal. Tune in to hear how she turned her struggles into a mission to empower others.Website-https://amberapproved.ca/ https://instagram.com/amberromaniuk