About this episode
In this powerful and deeply vulnerable episode of What Are You Made Of? , Mike “C-Roc” sits down with intimacy expert and author Allana Pratt for a raw conversation about resilience, healing, and reclaiming your light after life’s darkest seasons. Allana shares her extraordinary journey—from her early days as a dancer traveling the world, to two marriages that ended in heartbreak, to a grueling 13-year custody battle that left her estranged from her son. With honesty and grace, she opens up about abuse, trauma, and the pain of loss, while also revealing how she transformed those wounds into wisdom. Through plant medicine, deep inner work, and a commitment to self-forgiveness, Allana discovered a new way of living—one rooted in compassion, intimacy, and what she calls her “inner glitter.” Today, she empowers others to move beyond fear, integrate their wounds, and create authentic, loving relationships. This episode is more than just a story—it’s an invitation to see how even the hardest challenges can become catalysts for growth. Tune in for a conversation filled with truth, laughter, grit, and the reminder that real intimacy begins when we dare to look within. Website-www.allanapratt.com www.patreon.com/allanapratt Social Media Links/Handles- https://www.facebook.com/coachallanapratt https://www.instagram.com/allanapratt/ https://www.youtube.com/allanapratt ✨ Special Offer for Our Audience ✨As a token of appreciation for featuring Allana on the show, she is offering our listeners a special scholarship savings. 👉 Book a call at: www.AllanaPratt.com/connect 🎁 Use scholarship code: READYNOW to receive $400 off!