About this episode
Mike "C-Roc" dives deep into the world of mental performance with Brandon Epstein, a renowned coach who has spent over 15 years helping high achievers transform inner resistance into unstoppable power. From millionaire entrepreneurs to elite athletes in the NFL, MLB, and beyond, Brandon has guided countless individuals to career-defining performances. The conversation gets personal as Brandon takes Mike through his journey from a challenging childhood in Queens, New York, to discovering the profound impact of the mind on performance during his college football days. They explore the transformative power of meditation, mental health practices, and how Eastern modalities have shaped Brandon's approach to coaching. Brandon also shares insights into why people often hesitate to embrace their true power and how pain can be a catalyst for change. Whether you're an athlete, entrepreneur, or anyone looking to elevate your game, this episode offers actionable strategies to harness your inner power and achieve your best self. Tune in, take notes, and get ready to implement these powerful techniques in your life. Website- Thebrandonepstein.com https://www.instagram.com/Brandonepstein_