About this episode
Mike "C-Roc" welcomes New York Times bestselling author and Slow Living advocate Stephanie O'Dea. Stephanie, renowned for her popular slow cooker cookbooks and her inspiring new book Slow Living: Cultivating the Life of Purpose in a Hustle-Driven World , shares her transformative journey from the fast-paced demands of life to embracing a slower, more intentional lifestyle. Stephanie discusses the contradictions that make us human, the importance of aligning your mind and body, and how she built a successful career while prioritizing her family. Tune in as she reveals her path to creating a life that’s not just lived, but truly savored. Whether you're looking to slow down, find balance, or redefine your version of the American dream, Stephanie's insights are sure to inspire. Don’t miss this candid conversation filled with wisdom on how to cultivate purpose in every moment. Website- stephanieodea.com Social Media Links/Handles: https://www.facebook.com/StephanieODea.author/ https://www.instagram.com/stephanieodea/?hl=en https://www.linkedin.com/in/stephanie-o-dea-252a6a3/