Awaken Your Wise Woman: Elizabeth Cush on Healing Anxiety and Finding Balance

Mike "C-Roc" welcomes Elizabeth Cush—also known as Biz—an experienced Licensed Clinical Professional Counselor, life coach, and host of Awaken Your Wise Woman podcast. Biz shares her journey into podcasting, the evolution of her work from focusing on anxiety to helping women find balance and energetic alignment, and how her show has transformed her life both personally and professionally. She and Mike discuss the power of podcasting in building authentic connections, how the pandemic shifted her practice to 100% virtual, and the impact of childhood experiences on adult emotional well-being. Tune in as Biz offers insights into self-care, healing from trauma, and staying open to new approaches in mental health and personal growth. If you're looking for ways to connect with your inner wisdom and build resilience, this episode is for you! Website-https://www.elizabethcushcoaching.com/ Social Media Links/handles-https://www.instagram.com/awakenyourwisewoman/ https://www.linkedin.com/in/elizabeth-cush-88a39121/ https://www.youtube.com/@elizabethcushlcpc3220