About this episode
Mike "C-Roc" welcomes Rachel Jay, host of the iTunes Top 5-ranked The Rachel Jay Podcast. A writer, presenter, and wellness expert, Rachel shares her inspiring journey from acting in Australian and American television to becoming a leading voice in the wellness and mindset space. Rachel dives into her transition from acting to personal development, revealing how studying human behavior and emotional intelligence shaped her current mission. She also explores the parallels between acting and creating a new version of yourself, offering actionable advice for anyone looking to step into a new chapter of life. From embodying the habits of your ideal self to mastering mindset shifts, Rachel's insights are transformative. Discover how Rachel combines her passion for storytelling and human connection to help others unlock their potential. Don’t miss this episode packed with wisdom, personal anecdotes, and a vibrant exchange of ideas. Website- racheljay.co Social Media Links/Handles- https://www.facebook.com/racheljayofficial https://www.instagram.com/rachjay__ https://www.youtube.com/@racheljayofficial https://www.tiktok.com/@rachjay_