Burnt Out, Broken, and Reborn: Josh Dech on Rebuilding a Life That Matters

Mike "C-Roc" sits down with Josh Dech, a former paramedic turned health scientist and transformation coach, to dive deep into his journey of self-discovery, resilience, and purpose. Josh shares how his early quest for validation—fueled by childhood struggles, ego, and the desire to feel important—initially led him into the wrong reasons for being in healthcare and even a stint selling drugs at just 13. But his story doesn't end there. From getting his head stomped on as a teen to becoming a championship-level wrestler and martial artist, Josh talks about how trauma, discipline, and curiosity shaped him into the man he is today. Together, Mike "C-Roc" and Josh explore the fine line between seeking attention and building meaningful influence, the dangers of thinking you know everything, and how being curious—truly curious—can lead to profound personal growth. It's an eye-opening conversation about healing, intention, and using your story to serve others. Don't miss this raw, inspiring episode that challenges what you think you know about success, identity, and what you're really made of.https://gutsolution.ca/ https://www.reversablepod.com/ https://www.instagram.com/joshdech.health/ https://www.facebook.com/joshdech.health https://www.facebook.com/groups/ibdsolutions https://www.youtube.com/@GutHealthSolution https://www.linkedin.com/in/josh-dech-5a1582106/