The Courage to Reinvent: Rochelle Humes on Work, Family & Self-Worth

Who are you when the world only sees one version of you? Do you have to close one chapter to begin another? What if change isn’t a loss, but an evolution? How do you carry every version of yourself into the present? In this heartfelt and revealing episode of A Really Good Cry, Radhi sits down with entrepreneur, TV host, and multi-hyphenate creative Rochelle Humes for a raw conversation about identity, motherhood, and what it really means to live a fulfilling life. Rochelle opens up about her journey from pop stardom to businesswoman, sharing how she’s navigated change, protected her peace, and stayed grounded while raising three kids in the spotlight. Together, they dive into the tension between public perception and private truth, the struggle of being misunderstood, and the courage it takes to pivot when life pulls you in a new direction. In this episode, you’ll learn: Why success often shifts from financial stability to inner peace. The challenges of balancing ambition with motherhood. How to embrace new chapters without “grieving” old versions of yourself. The role of curiosity in keeping life exciting — and never feeling lost. Why self-care isn’t selfish, but essential to showing up for others. How to deal with being misunderstood — in public and in private. The lessons Rochelle carries from her working-class roots into her parenting. Why true wealth is built on love, friendship, and health. This episode is a powerful reminder that life is not about fitting into one role or version of yourself — it’s about honoring your many layers, choosing peace over perfection, and finding beauty in every chapter. Follow Rochelle: https://www.instagram.com/rochellehumes/ https://x.com/rochellehumes Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.