3d ago
Not By Might: A Hanukkah Meditation on the Menorah Within
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 18, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Dec 12
Pleasant: Meeting our Pain in the Light of Tenderness
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 08, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Dec 5
Satisfied: Repairing the World Through "Enoughness"
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 03, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Nov 26
A Pathway to Gratitude
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on November 24, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Oct 13
Sukkat Shalom: The Guest House of the Heart, Two Years Post-October 7
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 9, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Oct 6
Moving with the Flow: Receiving Wisdom Through Descent and Ascent
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 29, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Sep 22
Finding Steady Ground: Rootedness Before Rosh Hashanah
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 19, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Sep 18
Seeing Ourselves Through the Eyes of Love
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 15, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Sep 15
Belovedness in Elul: Small Shifts, Sacred Returns
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 11th, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Sep 8
The Pause That Transforms: From Reactivity to Response
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 5th, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Sep 4
Seeking the Face Through Stillness and Breath
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 2, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jun 2
Be Still and Know: Movement in the Stillness
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 28, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
May 26
Becoming a Vessel for Blessing
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 21, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
May 12
The Gentle Covering: Atonement as Healing Practice
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 07, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Apr 21
The Spiritual Power of Waiting
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on April 08, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Apr 14
A Passover Meditation for Holding Bitter and Sweet, Tears and Hope
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on April 09, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Mar 24
Enough is Enough
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on March 17, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Mar 17
Responding to Hate as a Vessel of Love
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on March 12, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Mar 3
Thawing Out
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on February 27, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Feb 10
Making Space for the Sacred in Turbulent Times
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on February 5, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jan 20
Permission to Pause: What's in a Name?
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 15, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jan 13
Entering the Precious Circle
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 03, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Dec 27, 2024
Unlocking the Light: Meeting the Darkness with Mindfulness
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 23, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Nov 18, 2024
Sunrise, Sunset, Sunrise, Sunset
The meditation featured in this episode originally took place during a free IJS Meditation Sit on November 13th, 2024. To join these FREE meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Nov 11, 2024
A Blessing for Entering the Night
The meditation featured in this episode originally took place during a free IJS Meditation Sit on November 6th, 2024. To join these FREE meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Oct 17, 2024
Sukkot: Finding Joy in Impermanence
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 14, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Oct 14, 2024
Holding our Heartbreak on October 7
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 7, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Sep 23, 2024
Being a Living Amen: Showing Up for Life, Moment by Moment
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 16, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Sep 12, 2024
Finding Shelter in the Storm
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 9, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Sep 5, 2024
Holding Heartbreak in Silence
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 3, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Sep 2, 2024
Sight and Insight: the 'I' as a Mask and a Window
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on August 29, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Aug 26, 2024
Making Space to Respond, Not React
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on August 22, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Aug 22, 2024
Full Moon, Full Hearts in Av: Practicing with Shema
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on August 19, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jul 29, 2024
When the Walls Fall in
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on July 24, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jul 22, 2024
Deveikut ("Cleaving"): Grounding our Lives in Awareness of the Divine
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on July 17, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jul 18, 2024
Sitting into Shabbat
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on July 12, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jul 15, 2024
No Degrees of Separation
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on July 11, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jul 11, 2024
Sitting into Tammuz: Holding our Heartbreak with Love
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on July 8, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jul 4, 2024
Putting God at the Center, Meeting the Truth of Each Moment
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on July 2, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jun 24, 2024
Soothing Ourselves in the Wilderness
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on June 17, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jun 13, 2024
To and Fro: Connecting with Divine, Through High and Low
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on June 7, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jun 10, 2024
Uniting the Letters in Love
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on Thursday June 6, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jun 6, 2024
Exploring the Wilderness Within
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on June 4, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jun 3, 2024
Being a Living Halleluyah: Practicing Praise
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 31, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
May 20, 2024
Love, Persevering
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 15, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
May 16, 2024
Showing Up, Moment by Moment
The meditation featured in this episode originally took place on May 13, 2024 during Shevet: A Mindfulness Community for Young Adults, a weekly sit offered by IJS specifically for those in their 20s and 30s. To join these FREE weekly meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
May 13, 2024
Entering a Month of Healing
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 8, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
May 9, 2024
Cultivating Compassion on Yom HaShoah
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 6, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
May 6, 2024
Sitting at the Front Lines, with Love and Strength
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 01, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Apr 22, 2024
A Case of Mistaken Identity
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on April 18, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Apr 18, 2024
Know Thyself
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on April 15, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Apr 15, 2024
Breaking Open, Birthing Liberation
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on April 11, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Apr 11, 2024
Seeing the World Anew
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on April 8, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Apr 8, 2024
Holding the Cup of Joy and the Cup of Tears
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on April 04, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Apr 4, 2024
God Is ...This
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on April 1, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Apr 1, 2024
Finding our Purpose, Finding Joy
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on March 25, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Mar 28, 2024
The Wisdom of Silence: Spring Awakening
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on March 19, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Mar 26, 2024
Basking in the Good
The meditation featured in this episode originally took place on March 18, 2024 during Shevet: A Mindfulness Community for Young Adults, a weekly sit offered by IJS specifically for those in their 20s and 30s. To join these FREE weekly meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Mar 15, 2024
Every Moment is a Question Posed to Us by God
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on March 12, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Mar 7, 2024
Spiritual Cardiology: Cultivating a Giving Heart
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on March 4, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Mar 1, 2024
What Comes Down Must Go Up
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on February 26, 2024. To join these FREE daily meditations live, sign up here. Full meditation series here . Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Feb 15, 2024
Trusting into Joy
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on February 13, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Feb 11, 2024
How to Protect an Open Heart
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on February 1, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Feb 1, 2024
Tending our Inner Fire
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 26, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jan 25, 2024
Noticing the Divine in our Bodies
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 23, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jan 18, 2024
Grounding Into our Roots
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 11, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jan 11, 2024
Shabbat as a Meditation
The meditation featured in this episode was previously recorded by Rabbi Sheila Peltz Weinberg for the Institute for Jewish Spirituality. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Jan 4, 2024
Now. Here. This. Yes. Perfect. Thank You.
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 21, 2023. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Dec 21, 2023
It'll be OK (Even If It's Not)
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 18, 2023. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Dec 14, 2023
Expanding Our Inner Light
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 13, 2023. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Dec 7, 2023
Speaking with the Heart
The teaching and meditation featured in this episode is based on a rabbinic interpretation of this verse and originally took place during the IJS Daily Online Meditation Sit on November 28, 2023. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Nov 30, 2023
Healing Our Shadows
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on November 22, 2023. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Nov 23, 2023
The Shema as a Meditative Practice
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on November 15, 2023. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Nov 16, 2023
Cultivating Trust in Trying Times
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on November 10, 2023. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Nov 9, 2023
Drawing from The Well; Going Out into the Field
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on November 6, 2023. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Nov 2, 2023
Even in the Heat of the Day
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 30, 2023. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Nov 1, 2023
As the Stars of Heaven
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 26, 2023. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Oct 26, 2023
On Our Inner Sacred Journey
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 24, 2023. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Oct 24, 2023
Silence is a Fence for Wisdom
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 23, 2023. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Oct 19, 2023
Come into the Ark of Protection, Light, and Love
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 17, 2023. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Oct 17, 2023
In Hard Times, Begin with Compassion
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 11, 2023. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Oct 12, 2023
Calling Out From the Narrow Places
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 9, 2023. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Oct 10, 2023
We Are Always Building a Sukkah
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 4, 2023. To join these FREE daily meditations live, sign up here . Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Oct 5, 2023
We're All in This Together
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 2, 2023. To join these FREE daily meditations live, sign up here . Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Oct 5, 2023
How Tension Can Expand Our Hearts
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 3, 2023. To join these FREE daily meditations live, sign up here . Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Oct 3, 2023
Seeing the Good
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 12, 2023. To join these FREE daily meditations live, sign up here . Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Oct 3, 2023
Into the Ocean of Wisdom
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 14, 2023. To join these FREE daily meditations live, sign up here . Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Oct 3, 2023
The Trance of Unworthiness
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 11, 2023. To join these FREE daily meditations live, sign up here . Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Oct 3, 2023
Grounding in Our Basic Goodness
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 13, 2023. To join these FREE daily meditations live, sign up here . Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Sep 28, 2023
Meditation as Teshuvah, Returning to Our Place, to Our Divine Source
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 6, 2023. To join these FREE daily meditations live, sign up here . Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Sep 26, 2023
When We Feel Unprepared, Let the Heart Guide Us Forward
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on August 31, 2023. To join these FREE daily meditations live, sign up here . Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Sep 21, 2023
Cultivating Awe
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on August 28, 2023. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality. Like IJS on Facebook Follow IJS on Instagram
Sep 13, 2023
Alone, Together
The inaugural episode of Jewish Meditation for Everyone, “Alone, Together,” features a meditation by IJS Faculty fellow Kohenet Keshira haLev Fife, about being "alone, together" -- being aware of our profound interconnectedness, mutual responsibility, and need for a supportive community, in a season in which we go deep into ourselves as individuals. Kohenet Keshira grounds this teaching and practice in a powerful memory of growing up going to High Holiday services with her dad at the Tree of Life Synagogue in Pittsburgh PA.