About this episode
Welcome to healthy point of view podcast where we explore the latest trends and topics in health and wellness whether you're looking for tips on Nutrition Fitness mental health or anything in between we've got you covered join us as we chat with experts share stories and learn how to live a healthier and happier life. I'm your host, Sam Tejada. Follow Samael Tejada: Instagram: https://instagram.com/sammy_tejada LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Twitter https://twitter.com/SamaelTejada Follow Liquivida®: LinkTree: https://linktr.ee/liquividalounge Facebook: facebook.com/Liquivida Twitter: twitter.com/liquivida Youtube: https://www.youtube.com/@liquivida/