About this episode
What if one tablet could replace your multivitamins, supercharge your brain, detox your body, and fight disease—all while costing less than your daily coffee? In this eye-opening episode of A Healthy Point of View , host Sam Tejada sits down with Dr. Catharine Arnston, the founder, CEO, and Chief Scientific Officer of ENERGYbits®, to uncover the untold story of algae—the world’s most powerful, nutrient-dense food. From healing her sister’s cancer with an alkaline diet to becoming The Algae Gal , Dr. Arnston shares the science-backed truth behind spirulina and chlorella, and how they can: Detox your body from radiation, heavy metals, and oxidative stress Supercharge your mitochondria and slow aging Deliver more protein than steak and more chlorophyll than any vegetable Improve brain function, gut health, energy, and even your skin Learn why NASA feeds algae to astronauts, why top athletes rely on it for recovery, and why Western medicine has overlooked it for far too long. Whether you're battling fatigue, brain fog, or simply want to level up your wellness game—this episode is your blueprint to feel great at any age. Catharine Arnston Linktree: https://linktr.ee/bitsalgae Instagram: https://www.instagram.com/catharinearnston Sam Tejada: Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH