How to Heal Intergenerational Trauma with Teal Swan | EP 60

What if the way you've been healing isn't working, what do you do? In this episode, I sit down with Teal Swan, a New Thought Leader and a Bestselling Author who is an expert in human development and relationships, to explore how emotions, trauma, and family patterns affect our lives more than we realize. Teal shares why traditional therapy might not always be the answer and offers new ways to break free from cycles that keep us stuck. We also discuss the impact of unresolved childhood experiences and the hidden influence of family patterns passed through generations. Teal explains how recognizing these patterns can open the door to meaningful change and help us heal not only for ourselves but also for past generations. Whether you're navigating difficult relationships, working through old wounds, or just curious about new ways to grow, this conversation offers practical insights. Join us as we explore what it really takes to let go and move forward with clarity and freedom. === Join our ICF-Accredited Coach Certification Program, the Institute for Coaching Mastery, designed to help you become a highly skilled + confident coach at the top of your game, in any niche. Whether you're Brand New wanting to shortcut the learning curve, or you're Experienced looking to back higher fees with real value, we offer trauma-informed Trainings + Tools, Live Coaching, and a Customizable 6-figure + Beyond Signature Roadmap to take your income + impact to the next level. If you want to create lasting change in your life and feel confident in helping others do the same, while having a thriving business… Click this link to Learn More + Apply Today: https://www.alyssanobriga.com/applynow ✨ === EPISODE TIMESTAMPS: 00:00 - Intro 02:08 - Limitations of Traditional Therapy 06:35 - The Role of Emotions and Media in Healing 15:22 - Unresolved Childhood Trauma and Its Impact 20:34 - Breaking Toxic Patterns and Creating Safety 28:13 - Intergenerational and Ancestral Healing 32:26 - Benefits of Intergenerational Healing 45:19 - Self-Love Practices and Overcoming Resistance 56:12 - Normalizing Healing and Accessibility 1:02:13 - Connect with Teal Swan === GUEST LINKS Instagram: https://www.instagram.com/tealswanofficial/ Website: https://tealswan.com/ === Have you watched our previous episode with Vienna Pharaon? Watch on YouTube: https://youtu.be/uwB5huVaU3w ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id170562649