About this episode
We’ve all heard them—the whispered “rules” about how sex should be. Be spontaneous . Always want it. Orgasms are everything . Sound familiar? But what if I told you these so-called truths are actually myths… and they’re killing our sex lives behind closed doors? These myths sneak into the sheets with us. In this episode, I’m breaking down five myths that could be ruining your sex life—and offering a fresh, honest look at how to bring the pleasure back. One of them might even surprise you (myth #4 is a game changer). Let's dive in! Timestamps: (00:00:00) - Introduction (00:01:11) - Myth #1: "Sex drive should be constant" (00:02:05) - Myth #2: "No desire means a bad relationship" (00:03:27) - Myth #3: "Real sex requires penetration" (00:04:05) - Myth #4: "Orgasms are the goal" (this one will shock you) (00:04:30) - Myth #5: "Relationship sex is always better" (00:05:50) - Upcoming adult sex education masterclass Karen Bigman , a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast Take control of your pleasure with my Pleasure Playbook , filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook . Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook . Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!