About this episode
Part 2 of my interview with Dr. Tara goes deeper into erotic solutions for long term relationships, techniques that rebuild desire and the practices couples use to reconnect without penetration. Dr. Tara breaks down yab yum, sexual meditation, mutual masturbation and the role lube plays in midlife pleasure. You learn why women respond differently to pressure, why adoration matters more than appreciation and why most couples never speak honestly about kink. Dr. Tara also explains sex parties, sex cruises, female ejaculation, squirting technique, cuckolding, hot wifing and how non monogamous couples build trust. This episode gives you practical tools to increase intimacy, try new experiences and communicate without fear. Timestamps: 00:00 Part 2 intro 00:18 Why couples need more than toys 00:40 Erotic solutions for sexless marriages 01:05 Yab yum explained 02:02 How yab yum builds intimacy 02:45 Breathwork and skin-on-skin connection 03:20 Removing pressure and responsive desire 04:05 Why midlife women shut down sexually 04:42 The role of lube in midlife pleasure 05:20 How to give a yoni massage 06:10 Slip and slide technique with lube 06:45 Why receiving is hard for many women 07:20 Why hand jobs are powerful for connection 08:02 Using a vibrator while giving a hand job 08:40 Why giving can boost intimacy 09:20 Appreciation vs adoration 10:15 Why women need adoration to feel sexy 11:00 Emotional safety and sexual openness 11:32 How to ask for kink without scaring your partner 12:10 Using the media mention method for kink 12:52 Dr. Tara’s sexual profile 13:33 What “kinky” means for different people 14:10 What erotic parties are really like 15:02 Why sex parties are safer than nightclubs 15:45 The age differences at sex parties 16:12 Female led sex parties and sex cruises 17:05 Dr. Tara’s first sex party experience 17:40 Understanding squirting and female ejaculation 18:15 The technique that triggers squirting 19:02 Can you make yourself squirt 19:40 Cuckolding and hot wifing explained 20:10 How open couples build trust and connection Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! About the Guest: Dr. Tara is a tenured professor of relational and sexual communication, and quantitative research at California State University Fullerton (received her tenure at the age of 33), an award-winning researcher, TV Sexpert on Celebs Go Dating , columnist on Women’s Health Magazine with her own column ' Sexplore with Dr. Tara’ and the host of Luvbites Podcast that focuses on sexual wellness and sexploration. She’s also the new co-host of LOVELINE , the iconic radio show. Her work has been featured in ABC News, KTLA, Forbes, Cosmopolitan, Women’s Health Magazine, Insider, and various media outlets. She's also on the advisory board for the MŌN app, Couply app, and Superstars app. Connect with Dr Tara: Website : https://www.luvbites.co Instagram: https://www.instagram.com/luvbites.co Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast Substack: https://karenbigman.substack.com Take control of your pleasure with my Pleasure Playbook , filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook . Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook . ⏩ FREE: 10 TIPS EVERY MAN NEEDS TO KNOW ABOUT THE FEMALE O https://www.taboototruth.com/pleasureplaybook 🚨 Head to https://www.ooyes.love and use code TABOO20 for 20% off at checkout! 💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser