About this episode
We all know orgasms feel incredible, but how often do we actually stop and explore what they really mean? In this episode, I walk you through the science behind what happens to your body during an orgasm—the heart-racing, muscle-contracting, hormone-releasing magic that feels so good. We also take an honest look at how men and women experience orgasms differently: why women often need more time to get in the mood, and how men can experience orgasms without ejaculation. But this isn’t just about anatomy or science; it’s about YOU. I share personal stories, including one about a friend who experiences orgasms from exercise (yes, you read that right!), and how communication, curiosity, and a little playfulness can transform your intimate experiences. Plus, we explore why orgasms aren’t just about pleasure—they’re great for your health, too. Better sleep, lower stress, and even a stronger immune system? Yes, please. Whether you’re looking to deepen your connection with a partner, understand your own body more intimately, or simply enjoy life’s pleasures to the fullest, this episode is for you. In This Episode: (00:00) Introduction (00:50) What is an orgasm, really? (01:24) The science behind what happens to your body during an orgasm (03:35) The different types of orgasms (06:57) How male orgasms differ from female orgasms (08:22) Why men tend to get aroused more quickly than women (09:03) The health benefits of orgasms (09:45) Some unexpected areas of the body that can enhance orgasm (10:04) The brain is your biggest sex organ Register for Hot Flashes & Hot Nights at Newport Beach, CA on January 29th: https://www.eventbrite.com/e/1147547789329?aff=oddtdtcreator Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook . Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!