Porn Addiction vs. Entertainment: How to Tell the Difference | Ep. 104

Porn: educational tool or relationship wrecker? This week, I’m breaking down the truth behind adult content—how it impacts solo and partnered intimacy, when it becomes problematic, and how it can actually support a healthier relationship and better sex. We will also explore the world of ethical porn , real-life arousal, and how fantasy on-screen isn't always what it seems in real life. If you’ve ever wondered whether porn is hurting or helping your connection, this episode is a must-listen. Timestamps: 00:00 – Intro: Is Porn Really Bad for You? 01:42 – When Porn Becomes a Problem 03:20 – Solo vs. Partnered Play: The Role of Porn 04:55 – Fantasy vs. Reality in Adult Content 06:40 – What is Ethical Porn? (+ Sites to Know) 09:35 – Real People, Real Pleasure: Homemade Porn Explained 11:20 – Porn and ED: A Surprising Use Case 13:10 – Relationship Conflict Over Porn 15:05 – When to Seek a Sex Therapist 17:00 – Using Porn to Reignite Intimacy 18:25 – Porn as Entertainment, Not Education Karen Bigman , a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider. Looking for some fresh perspective on sex in midlife? You can find me here: Email: karen@taboototruth.com Website: https://www.taboototruth.com/ Instagram: https://www.instagram.com/taboototruth YouTube: https://www.youtube.com/@taboototruthpodcast Take control of your pleasure with my Pleasure Playbook , filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook . Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook .