Plagued by Self-Doubt, Anxiety, or Panic Attacks? Free Yourself from Fear with Expert Dr. Friedemann Schaub

Anxiety. It's a powerful force that can take hold of us and control every aspect of our lives. Anxiety, which is a form of fear, can be very sneaky. It often surfaces slowly, and before we know it, we feel anxious as we wake up and throughout the day. We often go to sleep feeling anxious and even experience heavy anxiety in our dreams. As the world becomes more unsettled and stressful, general anxiety and anxiety disorders are on the rise. Yet you don't have to be at the mercy of anxiety any longer. You can free yourself of toxic anxiety by facing the root causes and adjusting your mindset and behaviors. Dr. Carla is joined by anxiety and empowerment expert Dr. Friedemann Schaub for a mind-opening journey into the heart of anxiety. Discover profound tips and tools for facing and healing the roots of your anxiety. Books by Dr. Carla Manly: Date Smart: Transform Your Relationships and Love Fearlessly Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love Books by Dr. Friedemann Schaub: The Fear and Anxiety Solution: A Breakthrough Process for Healing and Empowerment with Your Subconscious Mind The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind The Self-Acceptance Project: How to Be Kind and Compassionate Toward Yourself in Any Situation Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr.carlamariemanly8543 TikTok: https://www.tiktok.com/@dr_carla_manly Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/