Motherhood Matters! Empowering and Uplifting Self-Care Tips for Moms with Expert Dayna M. Kurtz, LCSW

Every day, millions of women struggle in their new (or existing) roles as mothers. No matter how much a woman desires to be a mother, the journey of motherhood can be scary and challenging. Motherhood is inherently imperfect, yet we often feel as if we should be perfect mothers who can “do it all.” In reality, the drain of striving for perfection—and comparing ourselves to others—makes being a mom even more difficult. Dayna M. Kurtz, LCSW, author, and motherhood expert, offers heartfelt tips for making the most of being a woman and a mom. In a world that often diminishes the value of motherhood and the huge effort it requires, let’s pause to give mothers the support and credit they deserve. Books by Dr. Carla Manly: Date Smart: Transform Your Relationships and Love Fearlessly Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly Twitter: https://www.twitter.com/drcarlamanly Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b YouTube: https://www.youtube.com/@dr.carlamariemanly8543 TikTok: https://www.tiktok.com/@dr_carla_manly Book by Dayna M. Kurtz: Mother Matters: A Holistic Guide to Being a Happy, Healthy Mom Connect with Dayna M. Kurtz: Website: https://www.daynamkurtz.com Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com