About this episode
Imposter syndrome haunts many of us. For those who suffer from this self-defeating dynamic, I've found that feelings of being an imposter stay entrenched even when others offer heartfelt validation. The persistent fear of not being enough, which often begins in early childhood, can lead to chronic feelings of self-doubt and incompetence that override the truth that we are all valuable and deserving. When we dive into the genesis of our fears and self-doubt, we can come to embrace our true aptitudes and worthiness. Join Dr. Carla Manly and licensed psychotherapist and self-love coach Linda Sanderville for a liberating journey into using your brain and body's innate healing powers to embrace your true value and release the illusion of perfection. You can put an end to feelings of unworthiness and self-sabotaging behaviors one gentle step at a time! Books by Dr. Carla Manly: Date Smart: Transform Your Relationships and Love Fearlessly Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr.carlamariemanly8543 TikTok: https://www.tiktok.com/@dr_carla_manly Connect with Linda Sanderville: Website: https://www.lindasanderville.com/ Instagram: https://www.instagram.com/lindasandervillemsw/ YouTube: https://www.youtube.com/@lindasanderville Important Links: EMDR Therapy: https://www.emdria.org/ ART Therapy: https://acceleratedresolutiontherapy.com/