About this episode
Eco-anxiety is on the rise. We see and feel the effects of climate change at every turn. From natural disasters to increasingly unpredictable weather cycles, we can no longer avoid noticing humanity's impact on the planet. It's easy to slip into feeling anxious, helpless, and hopeless—plus riddled with grief—yet it's never too late to increase our awareness and make a difference one day at a time. Though it's tempting to put our heads in the sand—to ignore what the environment is telling us—we can find relief through positive actions. Join Dr. Carla and environmental expert Laura Paskus for an honest, hope-filled journey into the reality of climate change, eco-anxiety, and what we can each do to make a healing difference. Books by Dr. Carla Manly: Date Smart: Transform Your Relationships and Love Fearlessly Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr.carlamariemanly8543 TikTok: https://www.tiktok.com/@dr_carla_manly Books by Laura Paskus: At the Precipice: New Mexico's Changing Climate Water Bodies (Laura Paskus): Living in Relationship with the Most Abundant Substance on Earth A Field Guide to Climate Anxiety: How to Keep Your Cool on a Warming Planet Connect with Laura Paskus: Website: https://portal.knme.org/show/our-land-new-mexicos-environmental-past-present-and-future/ LinkedIn: https://www.linkedin.com/in/laura-paskus-109192273/ Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/